Running
Week 1533 - Knowing Your Limits Paid Members Public
Our physiology changes as we age and we need to adapt to the changing environment. We are not who we were 20 years ago and we need to realize that and adjust our physical activity accordingly. Recovery time is as important as the resistance training and runs and walks we do.
Running on the Roads of Mumbai or Any City in India - Who is Responsible for Your Safety? Paid Members Public
Running on the roads of Mumbai or any other city in India
1.4 - What I Write About, When I Write About Running (with Due Respect to Mr. Murakami) Paid Members Public
Background: This was the piece that convinced Meenal to give me my own column. After Writer’s Bloc died a natural death, essentially due to lack of interest and contributors, I didn’t have an outlet for my writing. People who knew me would keep coming up to me all
